Megan’s High Protein Muffin Bars
Deliciously sweet and protein-packed, these muffin bars are the ideal way to enjoy a quick breakfast or a light snack. The perfect balance of flavor and energy to keep you going! Packed with protein, fruit, and a touch of maple syrup, they’re a great option for a quick breakfast, mid-day snack, or a post-workout treat. Plus, they’re easy to make and perfect for sharing!
Ingredients:
1 box of Kodiak Protein Muffin Mix
1 small apple (diced)
1 cup of blueberries or strawberries (or a mix of both)
2 tbsp cream cheese
2 tbsp butter
2 tbsp maple syrup
Directions:
Prepare the Fruit: Dice the apple and set it aside. Add your fresh blueberries or strawberries to the mix.
Make the Topping: In a small saucepan, melt the cream cheese, butter, and maple syrup together over low heat. Stir until the mixture is smooth and combined. Set aside.
Prepare the Muffin Bars: Follow the baking instructions on the Kodiak Protein Muffin Mix box. Stir in the diced apple and berries before pouring the batter into the pan and baking as directed.
Finish the Bars: Once the bars are done and cooling, drizzle the melted cream cheese, butter, and maple syrup mixture over the top for a sweet and creamy finish.
Enjoy: Let the bars cool completely before cutting into squares or bars. Store leftovers in an airtight container for a quick grab-and-go snack.
It’s an easy recipe that can be adjusted with your favorite fruits or toppings, making it a versatile snack to keep on hand for the entire week. Perfect for those busy mornings or whenever you need a quick and satisfying bite!
